Leg Lift

What is Leg Stretching?

Thigh lift, also known as thigh tightening, is a cosmetic procedure that removes excess skin and fat tissue accumulated in the thigh area. It is often preferred to eliminate sagging that occurs in the body after rapid weight loss or gastric bypass surgery. It can also be performed to correct skin laxity and deformities that occur after liposuction. This surgical procedure helps restore the body's natural form and improves the aesthetic appearance of the thigh area.

Who are the ideal candidates for thigh lift surgery?

People who are bothered by sagging and deformities in the leg area are ideal candidates for leg lift surgery. There are certain criteria for this surgery, which can be listed as follows:

• Excess soft tissue in the leg and noticeable skin sagging.
• The weight loss process has been completed or the patient is very close to their ideal weight (excessive weight loss after surgery can lead to skin loosening again).
• Be psychologically healthy and mentally prepared for surgery.
• Assessment of the individual's past medical history, general health and expectations by the Plastic Surgeon.
• Have realistic expectations before and after surgery.
• Maintain regular diet and exercise habits to maintain post-surgery condition.
• Smoking negatively affects the success of the surgery and increases the risk of complications after thigh lift.
• After surgery, it is necessary to avoid alcohol consumption.

What are the types of thigh lift surgery?

Leg lift surgery is performed using different techniques depending on each patient's body structure and needs. The size, shape and location of the incision varies depending on the type of deformation, the degree of sagging of the skin and the area to be treated. For this reason, the technique to be used during the operation is also determined on an individual basis. Your specialist plastic surgeon will carefully select the most appropriate surgical method for you. This personalised approach plays a critical role in the success of the surgery.

Thigh Lift Surgery Methods

Upper Leg (Thigh) Stretch

Upper thigh lift surgery targets sagging skin concentrated in the groin area. In this procedure, the incision is made along the groin line on the inner thigh. While excess skin is removed, stubborn fat deposits can also be treated with liposuction. The incision area is in line with natural curves, so the surgical scars are minimal.

Mini Thigh Lift

Mini thigh lift, which is performed for milder sagging, is done with a smaller incision. This short incision made in the groin area shortens the recovery time and leaves less noticeable scars. The area of effect is limited, but it is satisfactory in terms of aesthetic results.

Inner Thigh Lift

Inner thigh lift surgery removes excess skin and fat from the upper and inner thighs. In this procedure, the incision is made on the inner thigh, and sometimes additional incisions may be made at the junction of the groin and hip. Liposuction is also performed during the same session to achieve a smoother and firmer appearance.

Leg Lift Surgery Prices

It is crucial that thigh lift surgery is performed at a JCI-accredited hospital. Such accredited hospitals guarantee patient safety and satisfaction by consistently providing the highest standards of treatment. This quality has a significant impact on pricing. Additionally, one of the most important factors determining the cost of thigh lift surgery is the surgeon's experience. Under the care of a specialist, the process will be more successful and safer. For more detailed information, you can contact us at 0533 719 77 36.

What Should Be Done Before and After Thigh Lift Surgery?

Taking certain important steps before and after thigh lift surgery increases the success rate and minimises potential complications. The following points should be considered during this process:

• You should refrain from smoking and drinking alcohol for a certain period of time before and after the surgery. These habits have a negative effect on the healing process.
• Avoid using blood-thinning medications and supplements that delay wound healing.
• The surgical site is cleaned prior to surgery; if there is any infection, the procedure is postponed.
• Pay attention to a healthy diet and get a good night's sleep before surgery.
• Arrange for a relative to help you during the first few days after surgery.
• Take care to rest during the first few weeks and avoid strenuous physical activity.
• Do not eat or drink anything for 6-8 hours before your surgery. It is important for your safety that your stomach is empty for the anaesthesia process.

What is the aftercare like following a thigh lift operation?

Immediately after the thigh lift operation, the area is covered with appropriate dressings. Drains may be placed to prevent blood and fluid accumulation, and compression garments may also be used to prevent such accumulation. Post-operative painkillers make the recovery process more comfortable.

To avoid increasing the risk of bleeding, you should avoid taking aspirin or painkillers with blood-thinning properties for at least two days after the surgery. It is important that a friend or family member accompanies you and takes you home until the effects of the anaesthesia and sedation wear off. You may need help with daily tasks such as cooking and going to the toilet during the first few days.

Rest is very important during the recovery process after thigh stretching. Sleep helps your body recover, but you should avoid stretching your legs and excessive movement. You should avoid climbing stairs, squatting, or strenuous activities. However, you can take short walks at home to support blood circulation.

You will need to wait two days after the drains are removed before taking a bath. After one month, you can remove your compression garment with your surgeon's approval. The healing process can take up to a year before you can see the final appearance of your legs.

When Can You Exercise After Leg Stretching?

You need to be patient about exercising after a leg lift surgery. Generally, you can start exercising 6-8 weeks after the surgery and after getting approval from your plastic surgeon. Allowing your body to heal during this process is critical to reducing the risk of complications.

Is the scar from thigh surgery noticeable?

After thigh lift surgery, scars are usually planned so that they are not visible from the front and are in line with the natural curves of the leg. The incision area may be more prominent and red for the first 2-3 weeks. However, these scars will begin to fade over time. According to the experiences of those who have had thigh lift surgery, the stitch marks will largely disappear after a year.

Diet After Thigh Lift Surgery

To prevent nausea after surgery, you should start with liquid foods. In addition, it is very important to limit salt intake in your diet after leg lift surgery, as salt can increase oedema. Since you will not be able to exercise for about a month, it is recommended that you reduce your food intake by 20% during this period. This is necessary to balance your calorie intake.

After surgery, fat cells that are released in the body become ready to be broken down through diet. Therefore, it is very important to follow a balanced diet programme after thigh lift surgery. In addition, drinking plenty of fluids is also a critical part of the recovery process.

Thigh Lift Surgery Before and After Smoking

Smoking for at least 4 weeks before and after thigh lift surgery significantly increases the risk of complications. Smoking can negatively affect the healing process, so it is vital to refrain from this habit.

Are thigh lift results permanent?

The results of thigh lift surgery are generally permanent and last a lifetime. However, if weight control is not maintained, there is a risk of recurrence of deformation. Thigh lift operations performed in Ankara define body contours and provide a younger and smoother appearance by removing deformed tissues. The final results of the surgery usually begin to show within a few weeks.

Who is not eligible for thigh lift surgery?

Thigh lift surgery is not performed on individuals with uncontrolled diabetes or similar chronic diseases, as these conditions increase the risk of wound healing complications and post-operative risks. Smokers are also not suitable candidates, as wound healing is delayed in smokers. This surgery is also not performed on pregnant women and individuals with cardiovascular disease, due to the harmful effects of anaesthesia. Additionally, thigh lift surgery is not performed on individuals with body dysmorphic disorder or severe psychiatric conditions.

What are the temporary side effects of leg lengthening surgery?

Swelling that may occur after leg lengthening surgery can be controlled by wearing compression garments (corsets). Scars formed after surgery may appear red at first, but will fade over time. You can use creams recommended by your doctor regularly to reduce the appearance of these scars.

Bruising may also be observed during the first few months, but this is usually temporary. Fluid accumulation can be drained using drains. In addition, your skin will become very sensitive to sunlight after thigh lift surgery, so it is critical to protect the area from the sun. It is recommended that you use sunscreen with a minimum SPF of 50.

After surgery, you may experience pain, discomfort, and numbness in the area. These symptoms can be controlled with medication prescribed by your doctor and will improve over time.

How to Choose a Surgeon for Thigh Lift Surgery?

Before undergoing a thigh lift operation, choosing a surgeon requires great care. You must ensure that you choose a reliable and experienced surgeon. If you are considering thigh lift surgery abroad for medical reasons, you should focus directly on the surgeon rather than on intermediary agencies. When it comes to such a major operation, it is vital to strike a balance between cost and the quality of service you will receive.

“The best doctor for leg lengthening surgery” or “the best thigh lift plastic surgeon” In your research, the surgeon's experience and area of expertise should be your primary criteria. An experienced surgeon will both simplify the process and ensure more successful results.